- Special Event
- Presented by
- Downtown Arlington Management Corp.
Tai Chi at the Levitt
Saturday mornings are perfect for a slightly-later-than-usual breakfast and Tai Chi in Downtown Arlington.
After enjoying breakfast at your choice of several downtown restaurants, join instructor Gregory Ellis at 10 a.m. for an invigorating hour of Tai Chi, sponsored by Downtown Arlington Management Corp. The session is free and open to everyone. Based on response to this class, DAMC hopes to launch a regular Tai Chi program at the Levitt. Regular practice of Tai Chi and Qigong can help:
- Energize mind and body
- Lower blood pressure
- Increase flexibility, strength and balance
- Reduce or eliminate chronic pain
We recommend that participants wear comfortable shoes and loose, stretchy clothes, like a T-shirt and sweat pants, and leave jewelry at home. Spandex and body suits, although not prohibited, are not typically worn in Tai Chi. Be sure to bring a bottle of water.
Levitt Pavilion General Information:
Concerts are free and family-friendly. The Levitt Pavilion is located at 100 W. Abram St. in Founders Plaza on the corner of Abram and Center streets. For directions and parking, please see Directions & Parking. The Levitt is an open-lawn seating, outdoor concert venue. Visitors should bring lawn chairs or blankets to sit on. Picnics and coolers are welcome. Please do not bring glass containers to the Levitt. Concessions are sold at the Levitt, including beer and wine. For additional information, please visit our FAQs, call the 24-hour information line at 817.543.4301, or email firstname.lastname@example.org.