- Special Event
- Presented by
- Downtown Arlington Management Corp.
Tai Chi at the Levitt
Saturday mornings are perfect for a slightly-later-than-usual breakfast and Tai Chi in Downtown Arlington.
After enjoying breakfast at your choice of several downtown restaurants, join instructor Gregory Ellis at 10 a.m. for an invigorating hour of Tai Chi, sponsored by Downtown Arlington Management Corp. The session is free and open to everyone. Based on response to this class, DAMC hopes to launch a regular Tai Chi program at the Levitt. Regular practice of Tai Chi and Qigong can help:
- Energize mind and body
- Lower blood pressure
- Increase flexibility, strength and balance
- Reduce or eliminate chronic pain
We recommend that participants wear comfortable shoes and loose, stretchy clothes, like a T-shirt and sweat pants, and leave jewelry at home. Spandex and body suits, although not prohibited, are not typically worn in Tai Chi. Be sure to bring a bottle of water.
Join us on the lawn!
This concert is free! Open seating is available on the lawn. Please bring blankets and lawn chairs. You also can bring your own food and coolers with beverages, including alcohol, but no glass containers, please. Parking is free. For directions to the Levitt, please see Directions & Parking.